11 Bridge Street
Sunderland, MA, 01375
Phone: 413-800-5345
At this adventure center, Mother Nature provides the “spa” experiences
Think of it as a spa session provided by Mother Nature. At Adventure East, they want you to celebrate the great outdoors while experiencing inner peace. So they offer a variety of walks and hikes, including “Forest Bathing: Mindfulness in Nature,” a rejuvenating stroll on forest trails where you’ll identify birds and trees, participate in a guided meditation and do breathing exercises. Other walks feature wildlife tracking, mushroom hunting and learning to forage. Hiking in the winter? Of course! There are winter ecology snowshoe walks, and wildlife tracking experiences (snowshoes or shoe spikes provided). And Adventure East has lots of other ways to stay healthy, including kayaking, biking and alpine touring experiences for all ages and all levels of ability.
