Quantcast
 
 

Berkshires & Pioneer Valley have lots of resources in spas and wellness

Massachusetts > Western Mass. > Resorts and Luxury > Spas & Wellness
Every season is the right season to indulge in the comforts of spa treatments, but winter is an especially good time to offer aid and comfort to the physical self. Winter’s weather can bring on the blues or chase all but the most avid skiers or boarders indoors for comfort. For pure pleasure it is hard to top a two-hour massage or a day of expert pampering for the skin, hair, and nails, for women and men, as well.
Visit-Massachusetts.com can help you beat the winter blahs through these extensive listings of spas and their health and beauty services. Many spas, hotels, and resorts offer special packages that include overnight accommodations; access to fitness rooms, saunas, and whirlpools; massages and other services; and amenities like champagne, flowers, and chocolates. So sit back with a glass of wine and review below the great spa packages offer by these fine New England establishments.
Forest Bathing - Adventure East - Sunderland, MA
Adventure East

11 Bridge Street Sunderland, MA, 01375 Phone: 413-800-5345

At this adventure center, Mother Nature provides the “spa” experiences

Think of it as a spa session provided by Mother Nature. At Adventure East, they want you to celebrate the great outdoors while experiencing inner peace. So they offer a variety of walks and hikes, including “Forest Bathing: Mindfulness in Nature,” a rejuvenating stroll on forest trails where you’ll identify birds and trees, participate in a guided meditation and do breathing exercises. Other walks feature wildlife tracking, mushroom hunting and learning to forage. Hiking in the winter? Of course! There are winter ecology snowshoe walks, and wildlife tracking experiences (snowshoes or shoe spikes provided). And Adventure East has lots of other ways to stay healthy, including kayaking, biking and alpine touring experiences for all ages and all levels of ability.